10 Biggest Brain Damaging Habits

irshad khan · Joined: 26 Jul 2007 Posts: 1

1. No Breakfast
People who do not take breakfast are going to have a lower blood
sugar level. This leads to an insufficient supply of nutrients to
the brain causing brain
degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease
in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer
disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and
nutrients causing malnutrition and may interfere with brain
development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling
polluted air decreases the supply of oxygen to the brain, bringing
about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep
will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of
carbon dioxide and decrease concentration of oxygen that may lead to
brain damaging effects.

8. Working your brain during illness.
Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain
stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

Archived from group: rec>food

John Gaughan · Joined: 26 Jul 2007 Posts: 2

11. Posting on usenet.

--
John Gaughan
http://www.johngaughan.net/
john@johngaughan.net

pleerol · Joined: 26 Jul 2007 Posts: 1

John Gaughan wrote:
> 11. Posting on usenet.

12. Reading on usenet;-)

pleerol

Michael Sierchio · Joined: 26 Jul 2007 Posts: 7

pleerol wrote:
> John Gaughan wrote:
>
>>11. Posting on usenet.
>
>
> 12. Reading on usenet;-)

13. responding to idiot posts on USENET. :-b

Mark Shaw · Joined: 26 Jul 2007 Posts: 4

In article ,
lawanay@hotmail.com (irshad khan) wrote:
>1. No Breakfast
>2. Overeating
>3. Smoking
>4. High Sugar consumption
>5. Air Pollution
>6. Sleep Deprivation
>7. Head covered while sleeping
>8. Working your brain during illness.
>9. Lacking in stimulating thoughts
>10. Talking Rarely

You missed:

0. Whisky.

Thanks, don't mind if I do.

[followups]

--
Mark Shaw contact info at homepage --> http://www.panix.com/~mshaw
========================================================================
"How can any culture that has more lawyers
than butchers call itself a civilization?" - Alton Brown

ahyan · Joined: 26 Jul 2007 Posts: 1

mshaw@bangnetcom.com (Mark Shaw) wrote in message news:...
> In article ,
> lawanay@hotmail.com (irshad khan) wrote:
> >1. No Breakfast
> >2. Overeating
> >3. Smoking
> >4. High Sugar consumption
> >5. Air Pollution
> >6. Sleep Deprivation
> >7. Head covered while sleeping
> >8. Working your brain during illness.
> >9. Lacking in stimulating thoughts
> >10. Talking Rarely
>
> You missed:
>
> 0. Whisky.
>
> Thanks, don't mind if I do.
>
> [followups]

Yeah smoking indeed harms the brain alot.
does talking rarely contribute to brain damages ?
thanks for the infomation

marvin · Joined: 26 Jul 2007 Posts: 1

ahyan83@yahoo.com (ahyan) wrote in message news:...
> mshaw@bangnetcom.com (Mark Shaw) wrote in message news:...
> > In article ,
> > lawanay@hotmail.com (irshad khan) wrote:
> > >1. No Breakfast
> > >2. Overeating
> > >3. Smoking
> > >4. High Sugar consumption
> > >5. Air Pollution
> > >6. Sleep Deprivation
> > >7. Head covered while sleeping
> > >8. Working your brain during illness.
> > >9. Lacking in stimulating thoughts
> > >10. Talking Rarely
> >
> > You missed:
> >
> > 0. Whisky.
> >
> > Thanks, don't mind if I do.
> >
> > [followups]
>
> Yeah smoking indeed harms the brain alot.
> does talking rarely contribute to brain damages ?
> thanks for the infomation

don't forget hot dogs and fries

Mags O · Joined: 26 Jul 2007 Posts: 1

Does anyone know if apples are still good for you? An apple a day
keeps the doctor away, you know the one.

what? · Joined: 26 Jul 2007 Posts: 1

"Mags O" wrote in message@posting.google.com...
> Does anyone know if apples are still good for you? An apple a day
> keeps the doctor away, you know the one.

IIRC, apples contain soluble fibre, pectin, which helps to lower
cholesterol. I stand corrected, however.

Ga Ga · Joined: 26 Jul 2007 Posts: 1

ahyan83@yahoo.com (ahyan) wrote in message news:...
> mshaw@bangnetcom.com (Mark Shaw) wrote in message news:...
> > In article ,
> > lawanay@hotmail.com (irshad khan) wrote:
> > >1. No Breakfast
> > >2. Overeating
> > >3. Smoking
> > >4. High Sugar consumption
> > >5. Air Pollution
> > >6. Sleep Deprivation
> > >7. Head covered while sleeping
> > >8. Working your brain during illness.
> > >9. Lacking in stimulating thoughts
> > >10. Talking Rarely
> >
> > You missed:
> >
> > 0. Whisky.
> >
> > Thanks, don't mind if I do.
> >
> > [followups]
>
> Yeah smoking indeed harms the brain alot.
> does talking rarely contribute to brain damages ?
> thanks for the infomation

Thanks for the info but it this list really credible? I would like to
find out more info about this, where would I go?

Khan · Joined: 26 Jul 2007 Posts: 2

What is more important to do eat or sleep?

Mkhan · Joined: 26 Jul 2007 Posts: 1

Could you tell me about biggest Brain Damaging hibits?
Could you tell me about healthy food?

rdm4newsgroups · Joined: 26 Jul 2007 Posts: 2

anwar_daudzada@yahoo.co.uk (Khan) wrote in message news:...
> What is more important to do eat or sleep?

Hi Khan.

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

rdm4newsgroups · Joined: 26 Jul 2007 Posts: 2

anwar_daudzada@yahoo.co.uk (Khan) wrote in message news:...
> What is more important to do eat or sleep?

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

taha · Joined: 26 Jul 2007 Posts: 1

What breakfast is healthy to eat in the morning?
what time is the best time to eat?

How to cook a human brain ? ? ? I have just butchered a humans and I need recipes for cooking the brain. Do you have any recipes for human meat and human organs ???

food allergies affecting the brain? I must be the only one in the world with this. Whenever i am exposed to alot of allergens, I get really dizzy, tired, and almost feel like im drunk. The left side of my head feels like it goes slightly numb. This has been happening to me for atleast 7 y

What and where is the world's biggest burger? Well, the subject says it all. Has to be active on a regular restaurant menu, for service to a single person, to eat. (No 'world record breakers' assembled at fairs or whatever.) manages 1kg (!). Is that the largest? (

The World's Biggest Liar Yes... this post *is* on topic, I promise. It's about beer. In the supermarket last week, I saw a beer called "The World's Biggest Liar" by Jennings Brewery. Okay... you just can't ignore a

free cookbooks We are giving away free cookbooks. Go to for more information