can veggies and fruits

Richard · Joined: 31 Jul 2007 Posts: 7

I rinse all my can fruits and veggies so how can I figure how many celeries
I have after all the syrup is gone?

Archived from group: alt>food>vegan

HawkWind · Joined: 10 Jan 2008 Posts: 1

"Richard" wrote in message
news:%U4hj.59636$Rf5.48207@newsfe13.phx...
>I rinse all my can fruits and veggies so how can I figure how many celeries
>I have after all the syrup is gone?

It's 'calories'; and it should be written on the tin as 'drained':

e.g.: http://www.peertrainer.com/DFcaloriecounterB.aspx?id=2257

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